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  Leftovers, Cleaning, Zones & Gear

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5 - STEP SETUP GUIDE

  1. LEFTOVERS: Create meals and use up food
  2. CLEAN: Until your kitchen sparkles
  3. KITCHEN ZONES: Set these up
  4. GEAR UP: Check you have these items
  5. CONTAINERS & LABELS: Check and set up

SETUP 1: Leftovers

CREATE MEALS & USE UP FOOD

  1. LEFTOVERS: Use up before shopping
  2. STOCKTAKE: Do to avoid buying double
  3. VEGETABLES: Make muffins and soups
  4. NOTEPAD: Make a list of leftover meals
  5. FREEZE: Any food worth saving
  6. BECOME: A ‘No Food Waste’ human

2: Spring Clean

FOLLOW THE STEPS ON THIS LIST

  1. CLEAN OUT: The fridge and freezer
  2. DISHES: Do the dishes and wipe benches
  3. DISHWASHER: Run and empty it
  4. REMOVE: Non-kitchen items
  5. EMPTY: All rubbish bins
  6. SWEEP: The kitchen floors
  7. WIPE: Surfaces down thoroughly

SETUP 3: Kitchen Zones

SETUP THESE KITCHEN ZONES

  1. PREP: Cutting boards and prep gear
  2. SHOP: Food in waiting and veggie table
  3. COOK: Stovetop area with pots ready
  4. COOL: Labelling and cool down area
  5. PACK: Put meals together here
  6. STORE: Fridge, freezer and pantry

SETUP 4 Gear Up

CHECK YOU HAVE THESE ITEMS

  1. Full set of kitchen knives and utensils
  2. Wooden and plastic breadboards
  3. Cleaning gear, rubbish and recycle bins
  4. Measuring cups / jugs and containers
  5. Stick blender and food processor
  6. Spiralizer and rice cooker (or pot)
  7. Pots, pans, baking trays and bowls

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